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Archive for the 'Scuba Diving' Category

Fri
Oct
30

Stopping Muscle Cramps in Scuba Diving



Scuba diving is nothing but an awe-inspiring and breathtaking activity. It allows you to see the beauty of the underwater world. It allows you to have great experience on the world beneath. But along with all the marvelous experience you will get as you dive in the water is the fear of having muscle cramps underwater.

Muscle cramp is every scuba diver’s enemy. This involuntary contraction of your muscles is a result from overexertion or poor physical condition. Cramps lasts for a few seconds to minutes distracting every divers close encounter to the oceanic world. Aside from distraction they can also lead to further underwater anxiety and even drowning.

So, therefore, necessary precautions must be taken by each scuba diver out there in order to prevent the occurrence of muscle cramps in the water.

Before going on diving, be sure you have done stretching exercises. Stretching will help you to prevent muscle cramps underwater. You have to prepare your muscles before you take a dive. Remember that underwater temperature is extremely low which attracts muscle contraction. So you need to warm up your muscles before you take a dive.

Drinking alcohol is always a big NO for divers. Alcohol utilizes anaerobic metabolism. In anaerobic metabolism is a type of cell metabolism in which our body uses carbohydrates in the absence of oxygen, lactic acid is the end product of anaerobic metabolism. And lactic acid promotes muscle spasms in our body. So if you are planning to take a diving, make sure you have been alcohol free for the past 12 hours if you don’t want to experience muscle cramps underwater.

Drinking plenty of water at least 3 liters a day. Studies have shown that dehydration is also one of the greatest causes of cramps.

Eating a lot of potassium source foods will help you prevent develop muscle cramps. Bananas are the richest known source of potassium. Potassium is known to inhibit muscle contractility and spasms.

Another great outdoor activity that I enjoy doing these days is gardening and I use my favorite Toro lawn mower parts. I usually Toro lawn mower part at my favorite mower parts store, their products are simply the best.

Mon
Oct
26

Diving Tips: Shark Attacks And Current Knowledge



Sharks have had remarkable evolutionary success. The first sharks lived approximately 400 million years ago, about 200 million years before the dinosaurs. They have survived the reign of the large reptiles by another 200 million years. Go to Shark cage diving for more information.

The International Shark Attack File, which contains data on shark attacks from around the world, reports fewer than 100 shark attacks per year, with about 10-15 deaths each year. In comparison, about 1,000 people die from attacks by crocodiles; 1,500 from tigers, lions, and leopards; and 60,000 from snakebites.

Only about 40 of the roughly 400 species of sharks are documented attackers of humans, although another 20-30 species may occasionally attack humans. The great white shark has been implicated in more attacks than any other species. The tiger shark and bull shark are also known to be particularly dangerous.

In general, however, any shark greater than 2 meters, or 6 feet, in length is potentially dangerous. Exceptions to that rule are whale sharks (the largest of the sharks), basking sharks, and megamouth sharks, all of which feed primarily on tiny plankton.

Sharks normally eat fish, sharks, rays, squid and other invertebrates, sea mammals (such as porpoises, seals, and sea lions), sea turtles, and sea birds.

Sharks have remarkable senses. They have good vision, especially up close, and are especially sensitive to motion and contrast. A shark’s sense of smell and taste is remarkable, with two thirds of their brains involved in processing this information. Sharks also have specialized organs called ampullae of Lorenzini, which detect tiny electrical currents, such as those put out by active muscle contractions.

Shark attacks can be broadly categorized into three types. First, in a “hit-and-run” attack, the most common type, the shark takes a single bite and does not return for more. Experts feel this attack may be because the shark mistakes a human for its normal prey. Secondly, in a “bump-and-bite” attack, the shark bumps the victim prior to returning for further bites.

Thirdly, in a “sneak attack,” the shark bites without warning, and then follows up with further attacks. The last two types of attacks, though less common than the hit-and-run attack, are the source of most severe shark bite injuries and shark bite deaths.

Most people do not know a shark is nearby before an attack. Some people receive only a bump from the shark, which likely occurs when the shark is only investigating what is going on at the water’s surface. Because a shark’s skin contains tiny toothlike structures called denticles, it is as abrasive as coarse sandpaper. Thus, a bumping can result in a significant abrasion (scrape).

Shark jaws contain multiple rows of sharp, serrated, triangular teeth, and are continuously replaced as they shed. Classic shark bites are crescent-shaped. Another common wound pattern is a series of parallel cuts caused by the shark raking its teeth on the person.

Sharks bites can cause massive tissue loss, with a tooth-to-tooth biting force that has been estimated to approach, in the extreme, 18 tons per square inch. Most bites, however, result in cuts that are not deep, or puncture wounds that do not cause blood vessel or nerve injury.

See a doctor for all but minor wounds. The doctor will evaluate the wound for significant damage, such as injury to blood vessels, nerves, or internal organs.

A person may not always know whether the wound came from a shark or another fish, such as a barracuda. Shark bites can be massive with significant bleeding and tissue loss. Refer to Mako sharks for more information.

Bites are often crescent-shaped or appear as a series of parallel cuts. Encounters may result in minor wounds, such as abrasions from a shark bump. Some victims have bone fractures (breaks). Others may carry debris, such as shark teeth fragments, that may have been introduced into the wounds during the attack.

Provide emergency care immediately. Control any visible bleeding by applying direct pressure. Keep the victim calm. Provide warmth, since the victim may be chilled from the water and may be suffering from hypothermia (low body temperature).

All shark bite victims should be evaluated by a medical healthcare provider. If only a minor wound is present, consider washing the wound with soap and water and cover it with a clean dressing and seek medical care.

If there is significant injury, activate the emergency medical system and call 911.

The treatment required will be tailored to the extent of the injury. If there is major injury and the patient has had significant bleeding, the initial medical care will be directed at stabilizing the ABCs (airway, breathing and circulation).

Oxygen may be used, intravenous lines started with fluids and or blood transfusions required. If there is tissue loss or major wound, these may need to be cleaned or debrided (where dead tissue is cut away) in the operating room by a surgeon.

Isolated minor wounds may be able to be treated in the emergency department or a doctor’s office. These wounds need to be cleansed thoroughly to prevent infection. With any penetrating wound caused by an animal bite, debris or foreign objects can be pushed into the tissue and needs to be identified and removed if possible an x-ray may be used to identify such objects.

The healthcare provider will likely exam the wound for type of injury, and look for associated injuries like nerve or artery damage. This may require using anesthetic to explore the wound to its full depth to make certain no deep structures are involved.

The key to preventing wound infections is aggressive cleaning. This can begin at the scene using tap water to irrigate the wound. The healthcare provider may want to further wash out the injured area.

Sutures may or may not be used, depending upon the care provider’s concern about the risk of infection. A wound that is sutured or stitched shut is at higher risk of becoming infected.

Finally, the use of antibiotics prophylactically to prevent infection needs to be individualized for each patient. The doctor must first treat life-threatening injuries. With shark attacks, massive tissue loss or bleeding causes most deaths. The doctor will attempt to stop bleeding by applying direct pressure. IV fluids and blood products will be needed for any major wounds. Visit Dive with sharks for further information.

Sat
Aug
29

Advice for You and Your Partner so You Can Stay Happy Together.



Maintaining a good relationship is a very hard thing to do these days. There are too many things that can go awry. Men and women are also very different that a lot of them have a hard time trying to see past each other’s differences. Some think that taking a rest from life and getting away to places such as a Kauai vacation home using Poipu vacation rentals may fix all issues they run into but this is a very common misconception. Things like relationships need a lot of work and can’t just simply be cured with a kiss or an expensive getaway.

One of the most important things to do when trying to keep a relationship going strong is to hear each other out. If one partner does all of the complaining and talking, there is probably no room for the other to probably get any sort of perspective in edgewise. Both sides of the relationship need to be speaking up and voicing their problems and even their compliments. Each person needs to carry his or her own weight in this relationship. If one part had more say and never listened to the other person’s, there would be a crack that would only get greater and greater. This would eventually corrupt the relationship to the extent that both parties would be crushed and would take a while to recover.

Another main thing to pay attention to is care. In a relationship, there needs to be respect on either side for one another. One partner should not abuse or pain the other in any way, shape, or form. This guideline goes for both physically and mentally. Many people think that abuse can only derive from physical beatings. This assumption, however, is is wrong. Actually, many abusive relationships come from the phrases and comments uttered by a partner. The person in the relationship adores and cares for this partner so much that they listen and believe in their heart that what their other half says goes. The abusiveness comes about when the idolized person starts taking this idolization for granted and using it to their advantage by putting the other one down.

The final and most vital thing to maintain in a relationship is trust. Trust is, hands down, the strongest thing in a relationship and will be the thing that keeps married couples together until they die. Without trust, there is no relationship because you will never be able to completely put your heart in the other’s hands. If one partner knows that their equal had full trust in them and they trusted them completely, there would be no fights because each would know that the other was always doing what is in the best’s interest. This creates an overwhelming sense of comfort and admiration. From these grow the stems of love that keep growing into eternal love.

These three tips are extremely vital in making a relationship work out. They do not come nicely and take a long time to develop but with a lot of determination, they can be labored through so that you and your partner can have a happy life together. This may take a few tries and a few partners because no match is perfect. It is ensured that the more you work on it, the more you will be able to know them and know you partner fully so that you both can live a wonderful love life.

Fri
Aug
21

How to select the proper wet-suit for your scuba dives.



Today a large numbers of variations on the wet suit are commercially available.
If you are diving in extreme weather conditions such as the cold, you should take a dry suit into consideration. This allows you to wear thermal protection beneath the suit.
Scuba diving wet suits form part of the most vital scuba diving equipment you can get as a diver, and a good wet suit will last you for ages.
When diving in warm conditions consider purchasing a full length divers suit, or a shorty suit. Temperate waters can make the body lose heat and can spoil your time for diving.

What you need to know is that the body keeps the right body temperature in the torso where all the vital organs are. Only after this portions is well heated, will the body move on to heating the extremities: limbs, hands, and feet. Wet suits allow for the body to have a consistent temperature. This suit will work better when the water is cool, while the short suit is better for diving in warm or tropical water.

A few people like the shorty scuba diving wet-suit best, since they believe the suit is more flexible than the longer one, or what a few people call the steamer suit, all in all it comes down to personal selection in the end, and whichever you are most comfortable in would be the best choice for you.
The detachable scuba diving wet suit is an option you should consider if you frequently dive in a variety of locations. The detachable wet suit is a full-sized wet-suit whose arms and legs can be removed, turning it into a short wet suit. Depending upon your preferences, detach arms or legs, and yet still have a suit that fits all conditions.

Additionally, scuba diving wet-suits protect the diver from stings and the scrapes and bumps that inevitably happen around coral and rocks; for this reason, many people opt to wear the full sized suit. In addition, this offers some UV-protection.

Investing in a scuba diving wet-suit may be very significant depending upon what kind you chose, in addition to the kind of conditions you generally dive in, thus, you must either choose a suit that is made for the majority of your dives, or consider the detachable option which allows a lot more flexibility when diving in various conditions and various situations.
Also don’t forget to provide yourself with high quality dive computers to keep control of your dives.

Thu
Aug
20

Bonaire Diving Highs



The Mecca of Scuba Diving

The sea at its best is in Bonaire. The water is clear and teems with the flora and fauna of the sea. The vast stretch of alabaster sand, the warm climate, gentle murmur of the waves belie the strange but wonderful world that only scuba divers can behold. Bonaire is the mecca of the diving elite, and Bonaire diving sites are truly exceptional. Go to Sports Holidays %

The warm waters of the Bonaire make it an ideal scuba diving and snorkeling haven all year long. Diver guides are always around to lead divers and other revelers. The law requires that divers show a permit to the diving operators that they are allowed to dive in certain depths. This is a regulation in Bonaire. Diving activities are not allowed until they have attended a refresher course on diving.

Surviving and Living With Tourism

Once they have fulfilled this requirement, they can go diving the following day. On the first day tourists search for Bonaire diving operating outfits to ask about the different Bonaire diving sites. Just going along the strip is relaxing after long hours of air travel.

Bonaire is on the south Caribbean but it has managed to preserve its environment with the enforcement of strict environmental laws. Tourists are warned against littering and picking anything on land and sea. So the island remains pristine despite the influx of tourists.

Bonaire Diving, Snorkeling, and Windsurfing

What makes Bonaire diving sites fantastic? The reef is so close, there is no need to hire a boat to see the reef. One can wade until he reaches the reef and prepares for the fantastic drop, which is about 35 yards offshore. Once he dives into a 100 or 120 depth, he can still see the sliver of sunlight. The routine here is wade and drop. Refer to Tailor Made Holidays for more information.

Deeper into the blue, Bonaire diving experts can see more interesting water species, Those who are hesitant to venture into the deep can enjoy the snorkeling in the shallower portions. Visibility is excellent, and they can see the bottom of the diving craft 70 to 120 feet from below.

Surfing the wind is another sport best done in the vast expanse of the sea surrounding Bonaire.

Diving Sites and Shops

There are some 90 dive sites in island. Bonaire diving sites are categorized according to skill level. Dive sites for the experienced and licensed have stronger currents, and beginners and intermediate divers have their designated sites.

The Marine Park offers a memorable experience for those who snorkel along the area. This is a veritable paradise for rare sea species, and colorful corals. Here, the view is indeed breathtaking.

On land, the different shops and hotels vie for business. Hotels offer special discounted room rates for groups. One can have accommodations for four nights and three days at only $280 (non-diver) if he or she shares the dorm with 5 others.

Friends can share an apartment and have all the amenities and convenience for only $800 or less. The 6-day package includes unlimited air fills and boat dives. For such a magnificent place, the price is affordable.

The different shops have different specials. Many rent out tanks and other scuba diving gear. They offer boat trips to diving sites and these trips include the use of a tank. Some shops offer beginners’ and advanced diving courses.

Get Going

On land or on sea, Bonaire has something more than interesting to show. It has a magic all of its own. Plan your trip for next year. If you can, spend you holidays here and go Bonaire diving, and snorkeling. Visit Group Sport Holidays for further information.

Fri
Jul
24

The Top 5 Dive Sites In Cuba



One of the most popular holiday types we sell at Captivating Cuba is the scuba diving holiday. Cuba attracts swarms of divers every year, attracted by its calm, warm waters, its stunning coral reefs, sunken shipwrecks and dazzling array of tropical fish. The waters boast an average annual temperature of over 24 degrees centigrade, and with an average visibility of 98 feet, allowing divers an excellent view of the underwater paradise the Cuban dive sites offer. The lack of strong currents and variety of dive sites available mean that the island is a perfect training ground for Cuba’s diving virgins, as well as offering a challenge for those who were born in a wet suit! Go to Great white shark diving for more information.

So without further ado, heres a list of Captivating Cuba’s top 5 Cuban diving sites:

Maria la Gorda

Located on the west of Cuba, local to Pinar del Rio, Maria la Gorda is a beautiful dive spot surrounded by nature it’s one of the least developed areas of the island. The dive site itself is found in the Guanahacabibes Peninsula, which is a world biosphere preserve and has two dives zones, with underwater sights including black coral walls, 18th century shipwrecks, flora and fauna. There are also caves around for those looking to experience cave and cavern diving, and possibly night diving trips if the demand is there. The site is a 4 hour transfer from Havana, but it is well worth the trip to experience what is one of the finest Cuba dive sites.

Cayo Levisa

If you’re looking for something a little more accessible from the islands capital, then Cayo Levisa may be the answer. Located on the north west of the island, about an hours trip from Havana, the Cuban dive site is home to sponges, black coral and some of the islands larger tropical fish. It’s also home to some of the islands more memorable shipwrecks, with 17th and 18th century wrecks of archaeological interest free for divers to explore. If you want to make diving the focus of your holiday, the Hotel Cayo Levisa allows Cuba’s divers to stay in one of its 40 rooms for the duration of their trip. Refer to white shark diving for more information.

Cayo Largo

Located on the southern side of the Cuba, Cayo Largo showcases virtually untouched beaches and coral reefs. The sea also includes mountains of coral reefs and a wide range of fish and chelonians and because of the nearby coral reef, the Cuban dive spot is protected from strong currents making it ideal for beginners. Although this is around 177 kilometres from Havana, local domestic flights can be taken between the two locales and take around 45 minutes.

Playa Giron

Just east of the Bay of Pigs is Playa Giron. The international dive centre here deals mainly in shelf diving with additional trips out to local deep caves in the region. The main attractions of this Cuba dive site are the sheer drop offs near shore which are punctuated with swim throughs, making for memorable shore dives. The site has some shallow shore dives to initiate beginners, while more experienced divers will be enamoured by the inland cave dives available.

Because of the distance from Havana (a road transfer will take upwards of 4 hours), I would recommend staying in one of the Hotel Playa Giron’s 290 rooms. It’s certainly popular with Cuba’s divers indeed; in 1994 a ship was deliberately sunk for the benefit of the diving population.

Faro Luna

Last but not least on my list is Faro Luna, found in the Cienfuegos province on the south of the island. The city has received many accolades for maintaining the clean environment of the water and as a result of this and the 28 dive sites in the region, it remains a popular area with Cuban diving enthusiasts. The Faro de Luna Diving Center has shipwrecks, marine life and coral formation barriers so high they are visible on the surface. The waters here are so clean and clear that the zone is highly recommended for Cuban divers who wish to engage in some underwater photography.

Those visiting Cuba to dive are in for a real treat. I’ve only name-checked 5 Cuban diving sites here that warranted extra special mention, but the clear, warm waters, tropical fish and stunning coral formations mean that wherever divers in Cuba go, they are unlikely to be disappointed. Visit great white shark diving for further information.

Thu
Jul
23

We will tell you how to start Scuba Diving.



Before you get started in scuba diving, there are a few things that you need to take care of. To ensure your safety, it is best to make sure everything is working and taken care of properly, no matter whether or not you plan on scuba diving professionally or just a few times. Proper preparations must be taken in order to assure your personal safety and make your scuba diving adventures an enjoyable experience.

Are you able to complete the challenge?

Scuba diving is not easy so make sure you are ready for the challenge before you start. Even though it seems to be fun, but if you are ready to get in there and make it by yourself? Often we will feel frightened when we are challenged in someway, no one enjoys the anticipation of failure. Meeting challenges of things that are not necessarily easy however will put fears to rest.

Now if you think that you are ready to go through with it, the next step is going to be for you to get all the necessary scuba diving equipment.

You’ll be required to have a mask, wet suit, fins, snorkel and other scuba diving equipment needed for your dive.

To ensure that you are getting the best quality available, stick to brand names.

For scuba diving, great equipment is great but the most important thing is being in great shape. if you want to get good shape you must take right eating and exercise regularly.

This list is made up of some of the very important things you will need to be ready for scuba diving. Not only will following these tips increase the amount of fun you will have, but they will also ensure your safety.

Wed
Jul
1

Scuba Diving On Grand Cayman



Resting atop a submarine mountain of coral, the island of Grand Cayman offers some truly distinctive scuba diving opportunities. Off the shore, the coral walls that descend sharply into the Caribbean create some incredibly unique and challenging dives. Go to Pemba for more information.

Elsewhere around the island, there are plenty of dives perfect for all ages and skill levels. Regardless of where you dive in Grand Cayman, however, you are sure to encounter an unparalleled variety of underwater life. It also helps that the warm waters off the coast often boast visibility exceeding 100 feet a fact sure to impress snorkelers, as well as scuba divers. With over 250 unique dive sites in all, Grand Cayman stands as one of the most diverse dive destinations in the Caribbean.

Many of the most popular dive sites on Grand Cayman are located off the western shore in an area known as the West Wall. Many of this areas dive sites are located just a short boat ride from the resorts lining Seven Mile Beach. At sites such as Armchair Reef, Wildlife Reef and Aquarium Reef, you will be able to spot numerous species of underwater creatures. Many of these reef dives are suitable for novice divers and snorkelers as well.

As Grand Cayman is known for its wall diving, you will definitely want to explore the deeper water of the western shore. At the first steep drop-off of 60 feet, you will find such sites as the Eagles Nest and the Orange Canyon named for its population of colorful elephant ear sponges. Another fun challenge is Bonnie’s Arch, a unique site boasting a coral archway wide enough to swim through. All in all, there are more than 50 distinct dive sites located in the West Wall area of the island.

Though the North Wall is on the windward side of the island and features incredibly steep coral walls, one of the worlds most famous shallow dive sites rests along the sandy beach. A good part of this popularity is owed to the fact that Stingray City is a perfect site for divers and snorkelers of all ages and skill levels. Once you are in the warm, clear water you will be able swim with families of gentle Southern Stingrays. With wingspans approaching four feet, many visitors find a great thrill in Stingray City while feeding and photographing these majestic animals. Refer to Pemba for more information.

Along the North Wall, you can also spot a large population of tarpons at Tarpon Alley. These large, strange fish are surprising friendly and will swim close to you if you move slowly. Along the coral wall, experienced divers can visit Eagle Ray Pass and the No Name Drop-Off for a glimpse of sea turtles, exotic fish and dense coral reefs.

While many dive tours only visit the South Wall when weather is poor off the western shore, there are plenty of pleasant dives for all skill levels in the shallow southern waters. At sites such as Japanese Gardens and Oriental Gardens, divers are promised an up-close view of colorful coral and sea creatures in calm water perfect for photography. Slightly further from shore, these gardens sink into an intricate maze of tunnels, arches and underwater canyons.

Adventurous divers will want to visit the eastern shore of Grand Cayman. Though there are only a few dive operators offering tours of this area, you are unlikely to find more pristine coral reefs anywhere. Within the first slope of reef, you will find a series of tunnels, underwater caves and arches. Sites in this area such as Grouper Grotto and Babylon are always teeming with fish, sponges and sea turtles.

Lastly, what would a Caribbean scuba diving trip be without a few wreck dives? The Balboa, a 375-foot cargo ship that sunk during a storm in 1932, sits at a modest depth of 30 feet in Georgetown Harbor. Today, the vessel is home to an assortment of the Caribbean’s most photogenic residents. The most popular wreck dive in Grand Cayman is the Oro Verde, a coral-covered freighter resting in 60 feet of water off the shore from Seven Mile Beach. Additionally, Grand Cayman recently sank five vessels in various locations for both the enjoyment of divers and the ongoing research of environmental scientists.

There are over 40 experienced dive operators serving visitors to Grand Cayman, so finding a knowledgeable guide is a breeze. Even if you have never experienced scuba diving, you can become certified in Grand Cayman and then test your skills at some of the Caribbean’s best dive sites.

Come to Grand Cayman and you will see why the island is celebrated by divers and snorkelers across the globe. Visit Pemba Island for further information.

Fri
Jun
12

Diving, Fishing, Snorkeling and Sleeping in Phuket



Diving, snorkelling and fishing are so much more than a weekend hobby for most of their patrons - they are a way of life, a form of therapy, a passion and a reason for living. Great dive and fishing spots are kept secret to stop them being degraded, and snorkelers can do the old tube-clear in their sleep. Phuket is a mecca for those whose heart lies on the ocean, and coincidentally there are some of the most relaxing luxury villas for rent in Phuket, compared to anywhere else within Thailand’s borders. Here we look at what the clear waters hold, and where to hand up your mask, tank and fishing rod in your dry-land hours. Go to Great white shark diving for more information.

Richlieu Rock is not only one of the best dive sites, but one of the world’s most famous. Whale sharks are ever-present around Richlieu Rock, and these majestic and peaceful creatures can grow up to fourteen meters in length. Anemones, sea fans and corals are all plentiful around the Rock, while white-eyed moray eels and one meter Malabar groupers are some of its more exotic inhabitants. You’ll need to take a day trip away from your luxury villa in Phuket to take advantage of Richlieu Rock’s rarity and beauty.

Snorkellers are better served with a more coastal location, and there are plenty within only minutes from your Luxury villa for rent. A lovely new location is the Siam Bay Statues, consisting of underwater statues of elephants, clams and sala commissioned by the Thai government in 2006. Butterfly and angel fish, as well as yellow tail barracuda are common here, and there is a white eyed moray ell in the elephant’s ear! You can leave your holiday villa in Phuket to snorkel here all year round, and conditions are generally very calm.

Fishing enthusiasts don’t need to sail their own boat to take advantage of the great fishing. Marlin, sailfish, swordfish and tuna all make a lovely fresh dinner, and can be caught with a day trip out to sea with a tourism angling company. Try the night-fishing programs for something truly enlivening. Refer to white shark diving for more information.

All of these active pursuits will require Thailand accommodation that is truly relaxing, spacious and luxurious in order to recuperate well enough to do it all again the next day! Phuket is spoilt for choice of luxury villas for rent, and for something different you can try Koyao Island resort. You can open your bed up to the stars at night in this Phuket villa, and enjoy a breakfast of village-style (but chef- prepared!) freshly cooked fish in the morning. The views from these Phuket villas are gorgeous, and most importantly there are some awesome diving, snorkelling and fishing opportunities right at your doorstep.

You’ll be spending so much time in the sea that you don’t necessarily need to have a Phuket villa set in the ocean at night also - but you can enjoy its beauty from a distance in the Rising Sun residence in Chalong in Phuket. It sits 70m high, atop Nark Kerd mountain on the south coast. The one bedroom vacation villas in Phuket have 80 square meters of living space, shimmering panoramic views, and a free 45 minute welcome massage - to get you primed and ready for a tiring day in or on the ocean! A chauffer driven van or sedan is also available to take you from these Phuket holiday villas to your favourite ocean spot, 9 hours a day. Visit great white shark diving for further information.

Mon
Jun
8

Honduras: Snorkeling And Diving Adventures



Honduras is best known for its underwater riches, particularly its vantage point to the worlds second largest barrier reef. It has a well-deserved reputation as one of the best (and cheapest) places to learn to dive or complete your dive-master training. Your dives will show you coral reefs, yawning underwater caves, wrecked ships, and the docile whale sharks. But after you have had your fill of snorkeling and diving, you’ll find out that there is more to discover in this beautiful country.

Honduras is the second largest country in Central America, but it remains largely undiscovered by the mainstream tourist. Though it has gained some renown for its pristine coral reefs and warm tropical waters both in its Caribbean Sea and Pacific Ocean sides the country also boasts of impenetrable rainforests, and rivers meandering through largely unexplored jungle areas.

Its northern Caribbean coast sparkles in miles of white sand beaches, lush greenery and rich cultural diversity. Just 30 miles away from the north coast are the Bay Islands, famous for first-class diving off the barrier reef that extends northward as far as the Yucatan Peninsula. You can also visit the Hog Islands and, farther east, the Swan Islands.

Nature and Wildlife
Those who want a more terrestrial nature experience can visit the country’s extensive park system, which covers almost a quarter of its total area. You have the opportunity to trek up to cloud-forests (mountaintops covered with clouds or rain for more than 70% of the year) and rainforests, home of elusive wildlife like the jaguar and giant anteater. Its coastal wetlands provide the habitat for monkeys, manatees, alligators, and dozens of waterfowl species. This gives many opportunities for kayaking or canoeing through mysterious mangroves, but the more adventurous should conquer the world-class white-water rafting rapids of Rio Cangrejal near La Ceiba.

The northeastern Honduras is occupied by the Moskitia (literally, mosquito), an area of 8,500 square miles. It holds one of the largest still-intact rainforests on the isthmus, sometimes referred to as the Central American Amazon. Moskitia is not accessible by road: you can only use a plane or small sea vessel. But those who go there are well-rewarded with experiences of tropical wildlife, open coasts, estuaries, river valleys, flood plains, fresh-water swamps, lagoons and mangroves.

Bird-watchers should visit the inland Lake Yojoa region and the area surrounding the coastal city of Tela to spot nearly 400 of the 700 species of birds, native and migratory, that fly through the Honduras. The ancient Maya ruins in Copan, an archaeological World Heritage site, remind you of Honduras long and ancient history. You can puzzle over the hieroglyphic stairway in Copan and the scientific enigmas in the 2,500-year-old Talgua Caves. The ancient city is found in Los Naranjos Archaeological Park. Refer to white shark diving for more information.

When to Go
Like most tropical countries, Honduras has a rainy season and a dry season. In the interior, especially the west and south, the rainy season is roughly from May to November, with rains coming in the afternoon and lasting an hour or so. On the north coast and the Bay Islands, the rainy season comes later in September to December, but anytime outside these months is perfect for your diving and snorkeling.

Travel is easier during the dry season, especially for scuba diving and trips to La Moskitia. February and March are good months, because the weather is fairly stable in most of the country; the roads and trails are drying out but the trees and underbrush are still full and green.

Planning Your Trip
Honduras is an inexpensive country for travel, though the diving will be expensive. Your next biggest expense will be for lodgings: there are luxury hotels, but the average hotel should cost you up to $25 a night and there are budget places that go for $12 in the more popular destinations. Food for most travelers costs up to $8 per meal inclusive of drinks, taxes and tip. Budget meals at street vendors and no-name eateries might cost $5 or less.

Hiking, trekking and biking are very good in Honduras, so do prepare for these; if you can, bring your own bike. Canopy tour where you slide from treetop to treetop is an exciting thing to do in La Ceiba, Rio Cangrejal and the Roatan. Visit great white shark diving for further information.

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